In 100 g (Grams) of Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water are listed below.

Water	68.86 g	68.86%
Energy (calorie)	121 kcal
Energy (joule)	505 kJ
Protein	8.12 g	8.12%
Total lipid (fat)	0.93 g	0.93%
Ash	1.29 g	1.29%
Carbohydrate, by difference	20.8 g	20.8%
Fiber, total dietary	6 g	6%
Calcium, Ca	58 mg	0.06%
Iron, Fe	1.5 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	118 mg	0.12%
Potassium, K	250 mg	0.25%
Sodium, Na	208 mg	0.21%
Zinc, Zn	0.74 mg
Copper, Cu	0.283 mg
Manganese, Mn	0.382 mg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.06 mg
Riboflavin	0.015 mg

Nutrients in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water